Claire Bennett

Great Britain Women’s Foil Fencing Team and part of the World Class Performance Programme

Topics:

High Performing Teams
2
Teamwork & Communication
2
Growth Mindset
2
Inspirational Women

Claire Bennett was a member of the Great Britain women’s foil fencing team and part of the World Class Performance Programme.

She represented Great Britain in European and World Championships since the age of 14. As captain of England Claire won individual Bronze and Team Gold at the 2010 and 2006 Commonwealth Fencing Games.
With 10 years’ experience as an accredited transformational leadership and performance coach, trainer and speaker; Claire is dedicated to supporting others to perform their best and achieve their goals, while having fun in the process. Claire delivers motivational talks and workshops in schools, universities and businesses to help unlock potential and achieve peak performance. She also works with elite orchestras to help them with their performance anxiety before they go on stage.
Claire has worked with young people in schools as an athlete mentor, speaker and facilitator for the past 15 years. She struggled with feelings of stress and anxiety throughout her fencing career. She didn’t enjoy the journey enough and put too much pressure on herself to obtain medal success. Claire has now learned from this experience and uses her world-class attitudes and behaviours that she has gained through elite level sport, to encourage young people to enjoy what they do, have fun with what they do, and perform their best.
Work hard, worry less and achieve more is Claire’s motto. She has experienced the highs and lows of elite level sport and she now shares her experience to help others to achieve their potential. From dealing with disappointment, to building confidence, resilience, managing stress and using motivation to help drive performance, Claire will leave a lasting, positive impact on your students.
Claire’s delivery style is fun, energetic, supportive and motivating. She has transformed the lives of many young people and she would love to come and visit your school!

Book Claire Bennett

Featured topics include

Claire will share her athlete story and reflect on the highs and lows of her elite sporting career. She will also share what it was like for her balancing her academic commitments with her sporting commitments. The session will offer a safe space to talk about resilience, persistence and overcoming disappointment, whilst looking at tools and techniques to help build a resilient approach.

Claire will touch on intrinsic and extrinsic motivation and how to use motivation to help drive performance at school.

Claire will explore the importance of positive self-talk and the power of choice with regards to our thoughts. She will explore the difference between a growth and fixed mindset, and the importance of spending time in your stretch ‘learning’ zone.

Designed to equip students with the skills needed to lead with empathy, authenticity, and purpose while effectively setting and achieving personal and performance goals.

This talk will enhance students’ mental resilience, sharpen their focus, and cultivate the mindset required to excel in both personal and professional environments at school. This workshop blends techniques for boosting concentration with strategies to foster a positive, growth-oriented mindset that drives sustained high performance.

This talk will help students to develop greater self-assurance, improve their self-esteem, and overcome self-doubt. It will focus on building mental resilience, fostering positive self-talk, and providing tools to tackle personal and professional challenges with a confident mindset.

What people say

Knowing Claire from Durham University Fencing and her successes with Team GB, I invited her and her colleague to give resilience-training for tutors and students at the National Tutors Conference 2019. Claire’s story especially in elite sport and the life lessons she learnt were and are very inspiring. She left me and fellow tutors feeling motivated, more self-aware and confident to spur on our students to be the very best that they can be.

Adam Muckle – BA (Hons) (Dunelm), LLM (London), Barrister, FTA Past President of The Tutors’ Association

The most memorable moment of the day was at the disability archery presentation when one your participant said they had never had a medal, never thought they would win a medal or hold one and that receiving it form Claire Bennett made it even better.

Tanya Angus, Herts School Games

Similar athletes