Charlotte Hartley

Every athlete faces tough times, whether it’s injury, defeat, or personal challenges. In this talk, our athletes open up about the adversity they have experienced and how they found the strength to bounce back. Pupils will learn about the importance of resilience, determination, and staying positive in difficult situations. These are valuable lessons they can use in school, sport, and life.

Reaching the top in sport takes more than talent. It requires leadership and performing at your very best when it matters most. In this talk, our athletes share how they prepare to deliver under pressure, lead by example, and bring out the best in themselves and those around them. Pupils will learn how strong leadership, focus, and self-belief can help them achieve their own peak performance in school, sport, and life.

Sport, like life, is full of unexpected twists and turns. In this talk, our athletes reflect on times they have faced change, setbacks, or uncertain futures, from injuries to last-minute selections and global events like the pandemic. Pupils will hear honest, uplifting advice about how to stay calm, positive, and adaptable when life doesn’t go to plan.

What makes a team truly successful? Our athletes reveal the secrets behind high performing teams, whether it is a sports squad, a relay team, or a support network behind the scenes. They share how trust, clear roles, good communication, and a shared goal lead to outstanding results. Pupils will learn how these lessons apply not just in sport, but in school groups, projects, and friendships too.

Having a growth mindset means believing you can improve through effort, learning, and perseverance. In this talk, our athletes explain how this way of thinking has helped them deal with setbacks, learn from mistakes, and keep improving, no matter the odds. Pupils will be encouraged to embrace challenges, stay positive, and understand that hard work and resilience lead to progress in sport and in life.

Behind every athlete’s success is the importance of looking after their mind as well as their body. In this honest and supportive talk, our athletes open up about how they manage pressure, deal with setbacks, and stay mentally healthy. Pupils will hear positive, practical advice on looking after their own wellbeing, coping with stress, and the importance of speaking up and supporting each other.