Abigail Irozuru

Olympian & Speaker on High-Performance Resilience and Thriving Through Change

Topics:

Adversity & Resilience
2
Change & Uncertainty
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High-Performance Mindset

Abigail Irozuru inspires and equips your students to bounce back from challenges and leap confidently into their future with Olympic-level mindset strategies from a Team GB Olympian.

Abigail Irozuru is a British Olympian, World, Commonwealth, and European finalist, and former Team GB long jump athlete who truly understands what it means to bounce back.

Abigail’s athletics journey began in 2004 after being talent-spotted at an Air Training Corps competition. Just two years later, she proudly represented England at the British Schools Championships. But the path to success wasn’t straightforward. From Olympic heartbreaks to multiple surgeries – and even a brief retirement – Abigail’s story is a powerful example of high-performance resilience. It’s the lessons learned through these seasons of adversity, and the goals achieved in spite of them, that shape the heart of her message.

Now retired from elite sport, Abigail continues to lead with passion and purpose. She is the 2025 Regional President of the Professional Speaking Association (North West) and is currently completing a full-time MBA at Alliance Manchester Business School. There, she also serves as Vice President (Academics) on the AMBS Student Council, working closely with programme leaders to help shape the future of the MBA. In 2025, she founded the Entrepreneurship & Sports Industry Club, in collaboration with the Masood Entrepreneurship Centre, hosting impactful conversations with entrepreneurs on local and global stages.

Abigail is also a board member for Greater Manchester Moving and continues to advocate for athlete welfare through her positions on both the British Olympic Association’s and UK Athletics’ Athletes’ Commissions.

Passionate about helping others thrive through life’s inevitable transitions, Abigail’s talks focus on embracing uncertainty, reframing failure, and finding joy in the pursuit of success.

The Impact Abigail Creates

Abigail brings infectious energy, authenticity, and joy to every talk. Her powerful storytelling empowers audiences to bounce back from setbacks, reignite their spark, and live and lead with purpose.

Drawing from lived experience – from failure to resilience to triumph – Abigail equips people with practical tools to develop an authentic, high-performance mindset that doesn’t compromise mental, emotional, or holistic wellbeing.

Whether speaking on stage, in boardrooms, or with students, Abigail inspires people to be braver, more curious, and ready to step into their own unique ‘Olympic moments’ – whatever they may be.

Book Abigail Irozuru

Featured topics include

In “Bounce Back Like a Champ,” Abigail, Team GB Olympic Finalist, shares her epic journey of going from setbacks to smashing barriers and achieving podium moments. This isn’t just a talk about sports—it’s about life! Abigail will show you how to shake off failure, build a champion’s mindset, and use every obstacle as a stepping stone to success. Packed with real-life stories and actionable tips, this is your playbook for acing life’s toughest moments!

Why you’ll love it:

★ Learn how to bounce back from what life throws at you—school stress, exams, or sports.

★ Get Olympic-level tips on building a growth mindset and boosting your confidence.

★ Discover how to take tiny steps (marginal gains!) that lead to big wins in your everyday life.

★ Leave feeling unstoppable and ready to crush your goals

Who will benefit?

This talk on bouncing back is perfect for assemblies, sports teams, and student leadership groups looking to cultivate resilience, transform setbacks into setups for success, and adopt a high-performance mindset, especially popular ahead of exam season, during PSHE or for sports days!

In “Ready, Set, Leap,” Abigail brings her Olympic experience, NLP and coaching wisdom to help you crush every transition—from high school to college, from college to the working world. Whether you’re nervous about what’s next or excited for the future, Abigail will help you leap into it with confidence! With stories from her sports career, personal comebacks and life after the sand pit, this talk is all about getting you pumped to take on your next big challenge.

Why you’ll love it:

★ Get pumped about the next phase of your life, whether it’s applying to college or university, or starting a new job.

★ Learn how to handle major life changes like an Olympian—focusing on resilience and growth.

★ Gain tools to turn fear into excitement and tackle uncertainty like a pro.

★ Walk away ready to leap into your future, no matter what’s coming next!

Who will benefit?

This talk on leaping forward is ideal for students facing pivotal moments such as transitioning from school to college or university or preparing for the workforce. Abigail’s insights will help students tackle new stages in their education and career with confidence and perseverance

What people say

This was a fantastic session for our highest ability Year 12 students which they all enjoyed and took a great deal away from. I would definitely recommend Abigail to schools, colleges, etc to work with students as she is engaging, informative and experienced as well as being able to get her messages across in a fun way. We’ll definitely be inviting her back.

Longcroft School

A thoroughly engaging and insightful talk on the real life world of being an elite athlete.

DNA Athletic Academy

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